This is a cookbook for Vegetarians, Vegans or anyone wanting to increase their plant-based diet even just a little with easy, everyday ingredients and recipes. Eating a healthy, plant-based diet with pleasure and enjoyment is the objective!
From vegetables to whole grains, a plant-based lifestyle bursts with fiber, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.
A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan.
Recipes Include:
ACAI Bowls
Green Chia Puddings
Cauliflower Nuggets
Eggplant & Sweet Potato Curry
Cauliflower Steak Pizzas
Mushroom Carpaccio
Smashed Pavlova
Carrot Cake
Chocolate Torte
Thai Sticky Rice Mango Puddings
Watermelon Pops
The best Satay Sauce EVER!
Vegan Scones
Vegan Pancakes
Chow Mein
Veggie Burgers
Mexican Lasagne
Mushroom Risotto
Relishes / Sauces / Dressings
AND MANY MORE!
Author: Kim McCosker
Publish Date: June 2020
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